Systema Hamilton

Discover how to direct your natural psychic and physical energy to survive and adapt to anything life throws at you

Using only four basic principles you already do naturally…
1. Breathe
2. Move
3. Relax
4. Maintain your posture

Come try Real Practical Exciting Training!

There are NO…

  • Uniforms
  • Belts
  • Katas
  • Stances
  • Formalities
  • Rituals
  • Kneeling or bowing to photos of dead masters

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